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Yoga Blog


News, Views & Musings

Blocks Are For Wimps
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Foot Facts
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Balancing Tips
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Yin Yoga Info

What is Yin Yoga?
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Yin Yoga - 9 reasons to practice Yoga

Yin yoga: be part of the yin crowd

Health Benefits

Yoga Can Cut Heart Disease Risk - The Daily Telegraph
Yoga just as good as aerobics for cutting heart disease risk

Yoga Benefits Back Pain
www.bwy.org.uk/yoga-benefits-back-pain/

Yoga Can Ease Menopause Symptoms
Read more...

Video - The scientific power of meditation
The scientific power of meditation

Yoga is great for children and adults - it could save the NHS a fortune ..., The Guardian
http://www.guardian.co.uk/lifeandstyle/2011/jan/22/yoga-children-oliver-james

Yoga & Sport

About Sport Specific Yoga
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How Sport-Specific Yoga can Benefit Athletes
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Restorative Yoga for Athletes
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Sport-Specific Yoga for Golfers
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How Yoga Can Help Your Running
http://runbritain.com/articles/how-yoga-can-help-your-running/

Is Yoga The Secret To Improving Your Running & Preventing Injury article
http://www.williamsburgyoga.com/documents/YogaandRunningArticle.pdf

Why Yoga & Football?
http://yogasportscience.com/sport/football/why-yoga-and-football-part-1/

Kids Yoga

Yoga Help for Children's Asthma, The Daily Mail
http://www.dailymail.co.uk/health/article-4123/Yoga-help-childs-asthma.html

Corporate/workplace Yoga

The Mind Business, The Financial Times
http://www.ft.com/cms/s/2/d9cb7940-ebea-11e1-985a-00144feab49a.html#axzz24vZsUnJA